It's a stunningly beautiful day

Whayhey!   We're off to the allotment to get plants in!

Feeling good.

To hell with death , pain an disppointment:

Live for the day!

I've been doing excercises:focussing on opening my hand- easier said than done, alsoraising and lowering my arm .

Next will be my individual fingers:105% recovery here I come

(I aim to be better than I was)