Standing up is good for you.
I can immediately put this into practice all the two hours that I practice my clarinet. In fact I can start doing three things at the same time: playing my clarinet, standing and dancing around a little.
The next thing will be to change my position in front of this computer so that I stand.
We'll see how this goes!
1 comment:
Question: Do I in fact need to burn off calories? What will be good is moving my body around far more. It occurs me that perhaps I would be better sitting on the wobble chair that is down in the workshop. It requires you to have both feet on the ground to avoid falling over and teaches you to support your back well whilst sitting.
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